Catch up on what you’ve missed on the podcast! We’re releasing new episodes every other Wednesday, be sure to follow us so you’re notified when a new one is out!
In this episode, we’re talking about one of the most common modern relationship habits — checking your phone during conflict — and why it often feels so much deeper than “just looking at a screen.”
In this episode, we are continuing the series on why so many women are stuck in Survival Mode. We talk all about when someone disconnects or stonewalls during conflict, and ways to regulate, let go, or continue the conversation healthily.
In this episode, we are continuing the series on why so many women are stuck in Survival Mode. We talk all about dealing with people whose moods we can’t predict. How it feels, what it looks like, and how to adjust yourself so it doesn’t impact you so much.
In this episode, we are starting a new series on why so many women are stuck in Survival Mode. Today, we are starting with that feeling of dismissal or non-importance when we bring up something that matters to us.
