45: Skincare
In this episode, we're talking all things skincare. We share our favorite products, walk through our morning and nighttime routines, and separate skincare myths from facts.
44: Midlife Crisis
In this episode, we're talking about the reality of midlife and why the experience is often very different for women than it is for men. While both tend to experience major life shifts around ages 47-48, women often aren't trying to relive their younger years - they're finally stepping into themselves.
43: Social Media, Part 2
In Part 2 of our Social Media series, we're exploring how Instagram and TikTok have transformed the way women think about health, wellness, hormones, and body image.
42: Social Media, The Invisible Influence
In Part 1 of our Social Media series, we're exploring how the content we consume every day can quietly shape the way we view our friendships, marriages, parenting, and even ourselves.
38: Mid-Year Check-In
In this episode, Kelly and Carly sit down for a mid-year reflection on life, business, personal growth, and all the unexpected twists that have come with the first six months of the year.
37: Survival Mode Series, Part 6
In this episode, we're looking back at the first five episodes of our survival mode series and exploring the common thread running through all of them.
36: Survival Mode Series, Part 5
In this episode, we're diving into the mental load—the invisible planning, remembering, coordinating, and managing that often falls disproportionately on women. And how this influences our nervous system and survival mode.
35: Survival Mode Series, Part 4
In this episode, we’re talking about one of the most common modern relationship habits — checking your phone during conflict — and why it often feels so much deeper than “just looking at a screen.”
34: Survival Mode Series, Part 3
In this episode, we are continuing the series on why so many women are stuck in Survival Mode. We talk all about when someone disconnects or stonewalls during conflict, and ways to regulate, let go, or continue the conversation healthily.
33: Survival Mode Series, Part 2
In this episode, we are continuing the series on why so many women are stuck in Survival Mode. We talk all about dealing with people whose moods we can’t predict. How it feels, what it looks like, and how to adjust yourself so it doesn’t impact you so much.
32: Survival Mode Series, Part 1
In this episode, we are starting a new series on why so many women are stuck in Survival Mode. Today, we are starting with that feeling of dismissal or non-importance when we bring up something that matters to us.
31: Phone Addiction
In this episode, we’re talking about something almost all of us deal with: our relationship with our phones. Phone addiction is real, and we all deal with it. It’s how we handle it that matters.
29: Friendships
In this episode, we’re talking about adult friendship — why it feels so hard as busy millennial mompreneurs, how friendships change over time, the ‘catch-up friend,’ how we navigate our kids’ friendships (especially when we’re friends with the parents), and what it really looks like to try to make new friends in your 40s.
28: Organization & (Physical) Clutter
In this episode, we’re talking about organization, real-life organization, not Pinterest perfection. And more specifically, the clutter that makes life feel heavier than it needs to.
27: One Year!
In this episode, we are celebrating our 1st anniversary!! We wanted to take this time to reintroduce ourselves and to explain a little more about the name of this podcast and why we started it.
25: Self Care
Welcome to season 2 of You Handled That Perfectly! In the spirit of the New Year, we're discussing self-care today. We will divide this into three sections: personal self-care, family self-care, and professional self-care.
24: New Years!
In this episode, we are lightening things up and talking about the New Year. We are reflecting on 2025 and looking forward to 2026. We will review our words for the year and share our words for the upcoming year. Plus, talk about our traditions for New Year’s Eve.
13: Procrastination
In this episode, we’re diving into procrastination and work avoidance—those moments where you know exactly what you should be doing, but you find yourself doing literally anything else.
12: PrioritY
In this episode, we talk about how we view priorities! Because we believe that every time you choose one thing that matters over ten that don’t, you’re building a life that reflects your values. And knowing how to make that decision is important!
11: Comfort Zone
In this episode, we are going to talk about getting out of our comfort zone! Whether it is something big, like moving to a new city, or small, like driving a different route to work, we think the fact that you tried anything is impressive!